top of page

Monthly Plans

  • 1:1 In Person Personal Training

    50$
     
    BFIT in your home! 1 hour personal training session in the comfort of your own home workout space
     
    • Free movement assessment
    • Work on agility, cardio, flexibility, strength and more!
    • Train from the comfort and privacy of your home.
    • Free consultation
    • Personalized progressive overload program

  • Mobility Training

    50$
    Every month
    Mobility Training 5x per week
     
    • Expert mobility programs for flexibility and movement.
    • Strengthen your body through static and dynamic stretching.
    • Train from the comfort and privacy of your home.
    • Pre Made videos demonstrating and explaining movements
    • pre/post workout stretches
    • Free consultation

  • 1:1 Virtual Personal Training

    200$
    Every month
    Personalized Training program 5x workout/week virtually
     
    • Personalize program designed by fitness professional
    • 24/7 over the phone access
    • Free consultation

  • Nutrition Coaching

    50$
    Every month
    monthly nutrition plan
     
    • Nutrition plans based off your specific lifestyle and goals.
    • Free consultation
bottom of page